Channel: Scola Dondo

Category: Howto & Style

Tags: pep talkwellness tipshypothyroidismmotivationscola dondoweight lossmotivation mondayinspirationi'm strugglingstrugglehealth & fitness

Description: I'm struggling and so are many many others. So this is just a little reminder to show yourself a little more unconditional love and do the same for others :) Subscribe: rb.gy/pnsysd| 🔔Make sure to enable ALL push notifications!🔔 Stay Healthy & Luscious! x K E E P U P W I T H M E Instagram: rb.gy/kakgrg Twitter: rb.gy/kvsxvl Blog: rb.gy/jlc6k3 Facebook: rb.gy/66uov1 Watch more of Scola Dondo here: Newest Videos: rb.gy/tmoyet Afrobeat and Dance Workouts: rb.gy/08odgl What I Eat Videos: rb.gy/gcvlhc 20 Week Challenge: rb.gy/y9idfg Follow Along Workouts: rb.gy/0gd4lo About me: Hi! My name is Scola and welcome to the official Scola Dondo YouTube Channel! I'm a 24-year-old Personal Trainer and food lover! When I was 14, I was obese and extremely unhappy. Eventually, I decided it was time to get healthy and lose some weight! Through healthy eating and exercise, I managed to lose 50lbs. Now I'm healthy, happy and ready to share my tips and tricks to get HEALTHY! In this channel, you’ll find a variety of fun and entertaining content, including Afrobeat Workout, Life Update, Fitness Hacks, Fitness Challenges, Workouts, What I Eat and much more! Business inquiries email: scoladondo@thatfitnesslife.com